Take 15 minutes to hear what Dr. Harris has to say in her TED Talk. What she has to say and her presentation are so good!
Saturday, July 22, 2023
A Follow-up to - The Body Keeps the Score Book
Monday, July 3, 2023
Nutrition, Exercise, Socialize
Three important practices in life: Nutrition, Exercise, and Socialize . . .
The Good Life by Robert Waldinger and Marc Schultz is such a good resource for helping us with socializing and building relationships that are so critical to happiness in our lives. "Technologies like the smartphone and social media now play a role in shaping some of the most intimate parts of our lives. Quite often, when we connect with another person, there is a device and a piece of software between us." (page 126)
AND, give some thought to AI (Artificial Intelligence) and what it is doing to humanity at this point!
Watch Waldinger's TED Talk — one of the top ten TED Talks of all time (44.7 M views) . . .
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