"The Voice in Our Heads, Why It Matters, and How to Harness It" is part of the title of the book Chatter—a book that gives a great deal of good information on how to deal with the chatter in our heads. View this brief interview to capture the essence of Ethan Kross and his powerful book.
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Friday, December 23, 2022
Friday, December 2, 2022
JAM (Just A Minute) — the amount of time that it takes to read a weekly message that gives great, warm advice. Go to the JAM website to learn more.
Check here to see a recent example of a great JAM that talks about five mindsets: Victim, Pessimist, Optimist, Realist, and Warrior.
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