I listened to
Shawn Achor back in 2008 when he was the keynote speaker at a conference; I had the opportunity to have lunch with him then. He not only was a congenial fellow and gave an outstanding presentation, but he also has a terrific book—
The Happiness Advantage. Give it a read
to learn more about his seven principles:
- The Happiness Advantage
- The Fulcrum and the Lever
- The Tetris Effect
- Falling Up
- The Zorro Circle
- The 20 Second rule
- Social Investment
I promise you that you will not be disappointed. So much of his work is based on strong research.
Here is his terrific TED Talk (21M views) . . .