Friday, December 25, 2015

Exploring The Adolescent Brain

Brainstorm: The Power and Purpose of the Teenage Brain by Daniel Siegel, M.D. is one of the most hopeful books on adolescence. Siegel explores life between the ages of 12 and 24 and offers "Mindset Tools" along the way. I love the way he explains the essence of the adolescent brain —

"ES: Emotional Spark
SE: Social Engagement
N: Novelty
CE: Creative Exploration

This is the essence of living well during adolescence and during the adult years. . . Adol-ESSENCE. Or: Adolescence is Adult-ESSENCE."



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