. . . insights on children and parenting and a resource for educators and parents on children, teaching, learning, and leadership.
Friday, March 20, 2020
Being Mindful of Meditation
I am learning more and more about the advantages of meditation, especially as it pertains to leadership. Having recently finished Wherever You Go There You Are by Jon Kabat-Zinn and having watched the two short videos below, I am sold on the beauty and benefits of meditation. And, after you watch the videos below, I hope you might be enticed to give meditation a try. Be patient with yourself; it does take practice.
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